Services & Investment

Let's Talk About Investment, In Every Sense of the Word

Deciding to start therapy is already an act of courage. I want to honor that by being transparent about what working together looks like, and why I believe this investment is one that gives back.

Because how you feel inside matters. You can build a beautiful life on the outside and still feel disconnected, overwhelmed, or lost. Therapy creates space to tend to your inner world so you can love more freely, live more fully, and become more of who you already are.

Because the relationship at the heart of therapy is everything. I've seen it time and again: when someone finally finds a therapist who truly understands them, things shift. You stop surviving the sessions and start growing through them. I bring my whole self to this work, curiosity, warmth, and deep respect for your story.

Because starting should feel possible, not overwhelming. I accept insurance and I've set my out of pocket rate at $100 per session, meaningfully below the typical market rate of $150 to $175. That wasn't an accident. It was a choice rooted in the belief that therapy should feel within reach, not out of reach. If you've ever talked yourself out of getting support because of cost, I want this to feel different.

Because you deserve a therapist who isn't running on empty. I protect my energy deliberately, not as a luxury, but as a professional responsibility. When I sit with you, I want to be fully present. That's a promise I take seriously, and it's built into how I structure my practice.