Services & Investment

Let's Talk About Investment, In Every Sense of the Word

Deciding to start therapy is already an act of courage. I want to honor that by being transparent about what working together looks like, and why I believe this investment is one that gives back.

Because how you feel inside matters.You can build a beautiful life on the outside and still feel disconnected, overwhelmed, or lost. Therapy creates space to tend to your inner world so you can love more freely, live more fully, and become more of who you already are.

Because the relationship at the heart of therapy is everything. I've seen it time and again: when someone finally finds a therapist who truly understands them, things shift. You stop surviving the sessions and start growing through them. I bring my whole self to this work, curiosity, warmth, and deep respect for your story.

Because you deserve to invest in your healing. Therapy is an investment in your emotional well-being, your relationships, and the life you're building. It’s an opportunity to better understand yourself, move away from patterns that are no longer serving you, strengthen the way you navigate emotions and relationships, and create space for healthier ways of living and connecting. The skills and insights you develop in therapy can continue supporting you long after our sessions together. I accept insurance, and my out-of-pocket rate ranges from $160–$180 per session. This range allows you to consider what feels sustainable within your budget while honoring the time, care, and expertise I bring to our work together. Sliding scale options are available.

Because you deserve a therapist who can show up fully. I protect my energy deliberately as part of how I care for my clients and sustain this work. I keep my caseload intentional so that when I sit with you, I can bring presence, curiosity, preparation, and care into the room. Being fully present with you is a commitment I take seriously, and it's built into how I structure my practice.